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Boxing for

Parkinsons

Boxing for Parkinson’s is a non-contact, high-energy fitness program designed to improve balance, strength, coordination, and confidence. It combines aerobic exercise, strength training, and cognitive challenges to address symptoms related to Parkinson’s disease.

You might benefit if you are experiencing:

  • Tremors

  • Stiffness

  • Balance Issues

  • Lack of Coordination

  • Mobility Issues

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